digital detox - Gen X Real Wellness

Ready for a Fresh Start? 10 Inspiring Retreats to Restore Your Energy, Focus and Peace

November 15, 2025November 21, 2025 52 Views

There comes a point where your body says, “Pause.”And honestly, midlife is the perfect time to listen. Not because something Read More

8 min read

Gen X Real Wellness (KaSandra Azevedo)

Hey, I’m KaSandra — welcome to Gen X Real Wellness.
This space is all about comfort, calm, and the kind of nostalgia that feels grounding. You’ll find simple wellness ideas, cozy favorites, and little things that make midlife feel easier — without pressure or overwhelm. Settle in and take a look around: About