men’s midlife health checklist - Gen X Real Wellness

The Gen X Men’s Guide to Feeling Better, Thinking Sharper, and Aging Well

November 10, 2025November 21, 2025 46 Views

Men in their 40s and 50s often carry the weight of the world — careers, family, finances, and unspoken expectations. Read More

5 min read

Gen X Real Wellness (KaSandra Azevedo)

Hey, I’m KaSandra — welcome to Gen X Real Wellness.
This space is all about comfort, calm, and the kind of nostalgia that feels grounding. You’ll find simple wellness ideas, cozy favorites, and little things that make midlife feel easier — without pressure or overwhelm. Settle in and take a look around: About